Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Knoetzem
Journal
07 Jul 15
Knoetzem's Journal, 07 July 2015
Knoetzem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2015
169.8 lb
Lost so far:
0.4 lb
.
Still to go:
37.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 July 2015:
867 kcal
Fat: 49.89g | Prot: 41.07g | Carb: 62.15g.
Breakfast:
Chicken Breast.
Lunch:
Avocados.
Dinner:
Baker Street Jumpin Jack White Cheddar Gourmet Popcorn.
more...
2159 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Treadmill - 10 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Knoetzem's weight history
view complete history