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After a full month of behaving myself, my weight didn't change at all, which was... irritating.
Hopefully I've finally broken that stall, as it's started coming down again.
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228.6 lb
Lost so far: 82.4 lb.
Still to go: 53.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 July 2015:
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1386 kcal
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Fat: 97.72g | Prot: 110.44g | Carb: 10.11g.
Breakfast: Kraft Miracle Whip, Paprika, Egg, Bacon. Lunch: Steak, newman's italian, Fresh Express Spring Mix, Grape Tomatoes, Baby Spinach, Lettuce. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: President's Choice Pepperellos, Cheddar Cheese. more...
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losing 0.2 lb a week
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