One year later I still weigh the same!
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150.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2015:
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1513 kcal
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Fat: 50.48g | Prot: 48.96g | Carb: 174.66g.
Breakfast: Orange Marmalade, Oroweat Sliced Extra Crisp English Muffins, Butter, Food Club Large Egg, Coffee. Lunch: Gala Apples, Starbucks Cappuccino (Tall), Gruyere Cheese, Au Bon Pain Orzo Toscano Salad. Dinner: Pinot Gris (Grigio) Wine, Thai Thai Shrimp Green Curry with Rice. Snacks/Other: Water, San Pellegrino Sparkling Mineral Water, Meringues, Almonds, Nectarines. more...
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2074 kcal
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Activities & Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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