Weigh In record (no journal entry) for 24 May 2024
|
173.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2024:
|
1134 kcal
|
Fat: 43.24g | Prot: 57.59g | Carb: 134.50g.
Breakfast: Advocare Rehydrate - Fruit Punch, Advocare Fiber Drink - Peaches & Cream, Sunbelt Oats & Honey Chewy Granola Bar (41g). Lunch: 54th Street Fresh Steamed Vegetables, Skinless Chicken Breast. Dinner: Kroger Boneless Pork Loin Chops. Snacks/Other: Little Debbie Cosmic Brownie (60g). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debb77's weight history
|