Weigh In record (no journal entry) for 24 May 2024
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212.0 lb
Lost so far: 40.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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1695 kcal
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Fat: 89.50g | Prot: 61.00g | Carb: 152.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Smart Ones Chicken Fettuccine. Dinner: Chuy's Nachos. Snacks/Other: Coca-Cola Coke Zero , Sun Chips Garden Salsa (Package). more...
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steady weight
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dawnburd's weight history
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