ZlataS.S.'s Journal, 24 May 2024

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Weigh In record (no journal entry) for 24 May 2024

167.8 lb Lost so far: 43.2 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2024:

1428 kcal

Fat: 34.69g | Prot: 47.74g | Carb: 225.18g. Breakfast: White Bread , Argeta Tuna Pašteta. Lunch: Meso Mljeveno, Dry Macaroni . Snacks/Other: Dates Datule/Hurme, Coffee with Cream and Sugar. more...

2054 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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ZlataS.S.'s Journal, 24 May 2024

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ZlataS.S.'s weight history