Weigh In record (no journal entry) for 24 May 2024
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153.9 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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1027 kcal
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Fat: 33.26g | Prot: 41.61g | Carb: 137.95g.
Breakfast: Milk, Bambi Plazma. more...
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gaining 2.9 lb a week
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