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Lady-Bulldozer
Journal
07 Jul 15
Lady-Bulldozer's Journal, 07 July 2015
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Weigh In record (no journal entry) for 07 July 2015
183.4 lb
Lost so far:
62.6 lb
.
Still to go:
51.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2015:
679 kcal
Fat: 29.48g | Prot: 15.06g | Carb: 95.85g.
Breakfast:
Pain au Lait.
Lunch:
Bonne Maman Madeleine Chocolat au Lait.
Dinner:
Carrefour Tomme de Chèvre, Lustucru Ravioles à Poêler aux Fromages.
Snacks/Other:
Volvic Juicy, Gerblé Biscuit Choco Noir Intense.
more...
2922 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 47 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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