Lady-Bulldozer's Journal, 07 July 2015

Weigh In record (no journal entry) for 07 July 2015
183.4 lb Lost so far: 62.6 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2015:
679 kcal Fat: 29.48g | Prot: 15.06g | Carb: 95.85g.   Breakfast: Pain au Lait. Lunch: Bonne Maman Madeleine Chocolat au Lait. Dinner: Carrefour Tomme de Chèvre, Lustucru Ravioles à Poêler aux Fromages. Snacks/Other: Volvic Juicy, Gerblé Biscuit Choco Noir Intense. more...
2922 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 47 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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