Weigh In record (no journal entry) for 23 May 2024
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197.4 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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684 kcal
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Fat: 30.05g | Prot: 32.28g | Carb: 77.09g.
Breakfast: Octonuts Olive Oil and Lemon, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Alpine Fresh Blueberries, Fage Total 5% Milkfat Greek Yogurt, Coffee. Lunch: Amy's Organic Lentil Vegetable Soup (Can). more...
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losing 0.7 lb a week
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