Weigh In record (no journal entry) for 20 May 2024
|
169.2 lb
Lost so far: 0 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2024:
|
833 kcal
|
Fat: 42.20g | Prot: 75.63g | Carb: 33.13g.
Breakfast: Nutrisa Helado Keto, Bistec de Res a la Mexicana, Pechuga de Pollo, Arroz con Pollo. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Omar's weight history
|