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21/05/24
Reeducação alimentar 2 por 1
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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1177 kcal
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Fat: 95.27g | Prot: 42.50g | Carb: 45.36g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Alface Americana, Couve Manteiga Crua, Oba Castanha do Pará, Brasil Frutt Castanha de Caju Torrada e Salgada , Laranjas, Ovo Cozido, Omelete ou Ovos Mexidos, President Manteiga com Sal, Tio Paco Azeitona Verde sem Caroço , Azeite de Oliva, Copra Óleo de Coco Extra Virgem, Vitao Semente de Girassol, Abóbora Seca e Sementes de Abóbora sem Casca, Semente de Abóbora, Uvas-Passas (sem Sementes). more...
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857 kcal
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Activities & Exercise:
Hiking - 2 hours, Google Fit - 22 hours. more...
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steady weight
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