Weigh In record (no journal entry) for 23 May 2024
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192.9 lb
Lost so far: 25.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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1974 kcal
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Fat: 60.28g | Prot: 60.24g | Carb: 294.20g.
Lunch: Onigiri, Nudeln mit Hackfleischsoße. Dinner: Onigiri. Snacks/Other: Crusti Croc Salzbrezeln, Ritter Sport Groovy Crunchy Brezel. more...
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losing 4.1 lb a week
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wovvbagger's weight history
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