Weigh In record (no journal entry) for 23 May 2024
|
164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2024:
|
2123 kcal
|
Fat: 69.56g | Prot: 104.04g | Carb: 249.80g.
Breakfast: Curcuma, Lidl Biscottes, Café, Les Croisés Mini Beurre. Lunch: Leffe Bière Blonde, Salade d'Huile et de Vinaigre (Recette Maison), Spiruline, Oranges, Baguette, Salakis Feta, Mousline Purée Nature (225g), Foie d'Agneau, Salade Verte, Tomates, Bouton d'Or Tuiles Saveur Paprika. Dinner: Confitures et Conserves, Pomme, Baguette, Tomates, Lidl Surimi, Spiruline, Salakis Feta, Mayonnaise, Thon dans l'Eau (en Conserve). Snacks/Other: Leroux Chicorée Nature, Lidl Lait de Soja, Lidl Biscottes, Confitures et Conserves. more...
|
losing 6.2 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|