Weigh In record (no journal entry) for 23 May 2024
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253.3 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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1684 kcal
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Fat: 76.98g | Prot: 73.83g | Carb: 180.00g.
Breakfast: Ovo Cozido, Banana-da-Terra Madura Fervida. Lunch: Arroz Branco (Cozido), Liv Up Batata Rústica com Alecrim, Feijão Tropeiro, Costela Bovina Assada. Snacks/Other: Growth Supplements Barra de Crisp com Whey, Mamão Formosa, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Banana. more...
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losing 1.1 lb a week
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Junior_cutting's weight history
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