Weigh In record (no journal entry) for 23 May 2024
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140.4 lb
Lost so far: 3.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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515 kcal
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Fat: 21.39g | Prot: 32.29g | Carb: 66.70g.
Breakfast: Eggland's Best Hard-Cooked Peeled Medium Eggs, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Lunch: Chef Woo Roasted Chicken Flavor Ramen. Snacks/Other: Bananas. more...
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steady weight
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