Weigh In record (no journal entry) for 23 May 2024
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119.3 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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1414 kcal
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Fat: 45.96g | Prot: 95.70g | Carb: 112.00g.
Breakfast: Huile de Sésame, Avocat, Concombre (avec Peau), Poireau Cuit, Guacamole, Pain Complet. Lunch: Poireau Cuit, Saumon Cuit au Four ou Grillé, Sarrasin. Dinner: Vin de Table Blanc, Huile de Sésame, Salade Verte, Blanc de Poulet. Snacks/Other: Joyfuel Barre Protéinée Chocolat Caramel. more...
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1644 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Yoga - 32 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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