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Hot4fitness
Journal
06 Jul 15
Hot4fitness's Journal, 06 July 2015
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Weigh In record (no journal entry) for 06 July 2015
109.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 July 2015:
1321 kcal
Fat: 30.74g | Prot: 36.77g | Carb: 231.26g.
Breakfast:
Clif Bar Clif Bar - Chocolate Chip.
Lunch:
Cheese Flavor Popcorn, Amigos Lean Bean Steak Burrito.
Dinner:
Starbucks Shaken Iced Blackberry Mojito Tea Lemonade (Venti).
Snacks/Other:
V8 V-Fusion Energy Peach Mango, Kraft Wheat Thins Toasted Chips Veggie, Pepperidge Farm Milano Melts Cookies - Mint Chocolate Creme, BioPharma Scientific NanoLean.
more...
1468 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Pilates - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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