Weigh In record (no journal entry) for 14 May 2024
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190.0 lb
Lost so far: 53.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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344 kcal
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Fat: 10.36g | Prot: 11.06g | Carb: 51.90g.
Breakfast: Hostess Donettes Powdered Mini Donuts. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Snacks/Other: Mars Milky Way (Minis). more...
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losing 0.3 lb a week
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