Weigh In record (no journal entry) for 06 July 2015
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197.8 lb
Lost so far: 16.1 lb.
Still to go: 54.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 July 2015:
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1923 kcal
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Fat: 66.23g | Prot: 147.65g | Carb: 189.80g.
Breakfast: Herbalife Barra con Proteína, Herbalife Formula Gold, Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Numero 1. Lunch: Mangos, Yoplait Yogurt Estilo Griego, Alpura Queso Oaxaca, Garbanzos. Dinner: Herbalife Numero 1, Herbalife Aloe Concentrado, Herbalife Te de Hierbas. Snacks/Other: Pan Dulce, Dolores Atún en Agua. more...
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2501 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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