rebeccalynnmay1965's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015
212.0 lb Lost so far: 12.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2015:
348 kcal Fat: 13.06g | Prot: 23.39g | Carb: 32.32g.   Breakfast: Kraft American Cheese Slice, Toasted Whole Wheat Bread, Eggland's Best Large Grade A Eggs. Lunch: Yasso Frozen Greek Yogurt - Sea Salt Caramel. more...
gaining 3.3 lb a week

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