Eka_Sari_Dewi's Journal, 23 May 2024

Hari ke 23 Nge Shake/ke-35 program:
KL : 43,2 %
KA : 44,5 %
M. Otot : 42,3 % / 3
Cal : 1.422
Usia Sel : 51
M Tulang : 2,8 %
L Perut : 9,5 %

175.3 lb Lost so far: 19.8 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.