Weigh In record (no journal entry) for 22 May 2024
|
226.9 lb
Lost so far: 94.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2024:
|
1208 kcal
|
Fat: 54.77g | Prot: 42.14g | Carb: 129.16g.
Breakfast: Margarine, Zucker, Aldi Sandwichtoast Weizen. Lunch: Gutes Land Gouda , Freshona Cornichons, Lätta Margarine, Goldähren Sonnenblumenbrot, Rote Beete. Dinner: Zucker, Pfannkuchen. more...
|
gaining 0.7 lb a week
|
 Comments
22 May 24 by member: jachta
|
Bissl anstrengend zur Zeit jachta ,aber das beste geben trotz Frust👍
23 May 24 by member: sandra-hält-durch!
|
Ach es ist nicht schlimm du schaffst es
23 May 24 by member: mariam.meyer53
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandra-hält-durch!'s weight history
|