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ntkilpatrick
Journal
05 Nov 09
ntkilpatrick's Journal, 05 November 2009
ntkilpatrick's Profile
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Weigh In record (no journal entry) for 05 November 2009
205.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 November 2009:
1057 kcal
Fat: 43.10g | Prot: 26.34g | Carb: 146.12g.
Lunch:
Cheese Crisp Crust Party Pizza.
Snacks/Other:
Nacho Cheese Chips, Coca Cola Classic.
more...
2366 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Exercise machine (slow) - 5 minutes, Driving - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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