Weigh In record (no journal entry) for 22 May 2024
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190.3 lb
Lost so far: 96.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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2947 kcal
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Fat: 118.12g | Prot: 127.96g | Carb: 337.96g.
Breakfast: Hellmann's Mayonesa Supreme Classic, Jumbo Pan Hallulla, King Churrasco de Vacuno. Lunch: Tomates, Winter Salchichas Tradicional, Pap Bebida Pap, Hellmann's Mayonesa Supreme Classic, PF Mortadela Jamonada, Jumbo Pan Hallulla. Dinner: PF Mortadela Jamonada, Loncoleche Leche Descremada, Hellmann's Mayonesa Supreme Classic , Jumbo Pan Hallulla, Pechuga de Pollo Cocida. more...
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losing 0.8 lb a week
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