Weigh In record (no journal entry) for 06 July 2015
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256.0 lb
Lost so far: 33.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 July 2015:
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972 kcal
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Fat: 63.89g | Prot: 72.69g | Carb: 31.61g.
Breakfast: Tillamook Extra Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Lunch: Denny's Fresh Sautéed Zucchini & Squash. Dinner: Cooked Summer Squash (from Fresh). Snacks/Other: Schwan's schwan's livesmart no sugar added chocolate fudge stick. more...
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4129 kcal
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Activities & Exercise:
Cooking - 20 minutes, Washing Dishes - 30 minutes, Grocery Shopping - 30 minutes, Watching TV/Computer - 6 hours, Walking (moderate) - 3/mph - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 7 hours and 39 minutes. more...
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losing 2.8 lb a week
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 Comments
Why is there a red line under my picture? What does that mean and why do other people have green lines? Am I doing something wrong that I am getting the red?
06 Jul 15 by member: hootie47
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Yes, you haven't lost enough weight. As you approach your goal it will turn yellow then green as you near your weight goal. Keep on working for it...!
06 Jul 15 by member: k9cognac
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Hootie the way I understand it is you start with red, when you reach quarter way to your goal weight, orange, half way yellow,3 quarters green and blue is SUCCESS. We will reach there step by step.
06 Jul 15 by member: UmmBilal
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Thanks, know I understand, easy way to set goals!!
06 Jul 15 by member: hootie47
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