Weigh In record (no journal entry) for 22 May 2024
|
251.5 lb
Lost so far: 4.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2024:
|
160 kcal
|
Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Breakfast: Atkins Milk Chocolate Delight Shake. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RIAGodsgrl's weight history
|