Weigh In record (no journal entry) for 22 May 2024
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153.9 lb
Lost so far: 21.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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774 kcal
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Fat: 27.90g | Prot: 16.76g | Carb: 113.24g.
Breakfast: Ehrmann Эрмигурт Пудинг Карамельный, Свитлогорье Золотая Ириска Мороженое. Lunch: Инмарко Мороженое в Вафельном Рожке. Dinner: Савушкин Продукт Творожок Воздушный Черника-Ежевика. Snacks/Other: Oreo Мороженое Рожок. more...
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losing 1.5 lb a week
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