Weigh In record (no journal entry) for 06 July 2015
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273.2 lb
Lost so far: 72.4 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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893 kcal
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Fat: 35.16g | Prot: 61.32g | Carb: 89.17g.
Breakfast: Blue Diamond Almond Breeze Original, General Mills Cheerios, Juice Plus Garden Blend, Juice Plus Orchard Blend. Lunch: Cabbage, Publix Boneless Skinless Chicken Breast Cutlets. Dinner: Hellmann's Real Mayonnaise, Ole Extreme Wellness Spinach & Herbs Tortilla, Skinless Chicken Breast. Snacks/Other: Peach, Cantaloupe Melons . more...
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gaining 9.8 lb a week
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