Weigh In record (no journal entry) for 22 May 2024
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214.1 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1194 kcal
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Fat: 56.70g | Prot: 81.33g | Carb: 86.73g.
Breakfast: l'Emile Saveurs Tartines Bio Craquantes au Sésame, Oeuf sur le Plat, Lidl Saumon Fumé. Lunch: l'Emile Saveurs Tartines Bio Craquantes au Sésame, Lidl Saumon Fumé. Dinner: Delisse Fromage Blanc 0%, Ebly Blé Cuit, Haricots Verts, Huile d'Olive, Pilon de Poulet Frit sans Revêtement (Peau Mangée), Aubergine. more...
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losing 0.5 lb a week
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