Weigh In record (no journal entry) for 22 May 2024
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181.2 lb
Lost so far: 10.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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1037 kcal
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Fat: 51.50g | Prot: 48.70g | Carb: 90.80g.
Lunch: Aldi Sandwichtoast Weizen, Aldi Schokobrötchen , Ja! Geflügel-Mortadella. Dinner: Maggi Bauerntopf mit Hackfleisch. more...
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losing 0.1 lb a week
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linda.markus's weight history
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