jaastruthers's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015
148.0 lb Lost so far: 36.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2015:
947 kcal Fat: 34.70g | Prot: 32.42g | Carb: 132.91g.   Breakfast: General Mills Cheerios, Milk (2% Lowfat with Added Vitamin A), Bananas, Friendly Farms vanilla caramel, Coffee, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Our Homemade Pizza. Snacks/Other: Cheetos Crunchy Cheetos, Charms Blow Pop (18g). more...
1924 kcal Activities & Exercise: Walking (slow) - 2/mph - 55 minutes, Pilates - 10 minutes, childcare, sitting - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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