soares.silva's Journal, 22 May 2024

Weigh In record (no journal entry) for 22 May 2024
140.7 lb Lost so far: 2.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2024:
3744 kcal Fat: 118.54g | Prot: 138.21g | Carb: 556.97g.   Breakfast: Abatanado. Dinner: Continente Bombocas , Continente Caramelo Liquido, Mirtilos, Continente Iogurte Grego Natural, Lidl Queijo Fresco Batido, Pingo Doce Doce de Tomate. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



soares.silva's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.