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81
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169.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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1892 kcal
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Fat: 67.12g | Prot: 98.01g | Carb: 221.45g.
Breakfast: McDonald's Croissant Crema. Lunch: Ketchup Bio Heinz MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Cous Cous Granelli Grossi del Colle MIO. Dinner: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cuor di Pane Mulino Bianco MIO, Cioccolato Fondente Choceur 85% MIO, Skyr senza Grassi Bianco MIO. Snacks/Other: Gocciole Pavesi MIO. more...
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steady weight
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