Weigh In record (no journal entry) for 06 July 2015
|
108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2015:
|
1030 kcal
|
Fat: 42.00g | Prot: 46.00g | Carb: 119.50g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, The Laughing Cow White Cheddar, Christie Fins au Blé Patate Douce - Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero , Schwartz's Smoked Meat, French's Sweet Onion Mustard, Philadelphia Cream Cheese Whipped Chives, Miche d'artisan Miche Mulitgrains. Snacks/Other: Nestle Smarties P'tites Gâteries, Sunkist Fruit Snacks Orange Lemon Strawberry, Capricorn Réglisse Molle à la Framboise, Nestle Pure Life Splash Cherry Berry, Fromagerie Perron Fromage Tortillon, Eau de Robinet. more...
|
|
1208 kcal
|
Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours and 5 minutes. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|