Weigh In record (no journal entry) for 22 May 2024
|
197.1 lb
Lost so far: 45.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2024:
|
1241 kcal
|
Fat: 51.37g | Prot: 54.38g | Carb: 141.38g.
Breakfast: Edeka Bio Maiswaffeln Gesalzen, Netto Käse-Aufschnitt Leicht, Netto Geflügelwiener. Lunch: Äpfel. Dinner: Edeka Bio Maiswaffeln Gesalzen, Netto Käse-Aufschnitt Leicht, Altdorfer Biofleisch Bio Wiener. Snacks/Other: Dr. Oetker Nusskuchen, Katjes Hundjes. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandroich's weight history
|