Weigh In record (no journal entry) for 21 May 2024
|
191.6 lb
Lost so far: 12.3 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2024:
|
1907 kcal
|
Fat: 83.03g | Prot: 41.63g | Carb: 248.56g.
Breakfast: Bullet-Magnet Coffee (w/ 0 Carb Creamer). Lunch: Publix Blueberry Scone. Afternoon Tea: Publix Blueberry Scone. Dinner: Crackers, Cheddar Cheese , Marketside Turtle Brownie Bites, Great Value Chocolate Cupcake, Chocolate Muffin. Supper: Publix French Hamburger Bun, Sukhi's Naan. more...
|
losing 2.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bliss2Jessie's weight history
|