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Мария Сергеевна 29
Journal
06 Jul 15
Мария Сергеевна 29's Journal, 06 July 2015
Мария Сергеевна 29's Profile
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Weigh In record (no journal entry) for 06 July 2015
125.7 lb
Lost so far:
24.3 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2015:
890 kcal
Fat: 48.07g | Prot: 41.07g | Carb: 74.13g.
Breakfast:
Окрошка на Кефире, Нескафе Кофе.
Lunch:
Нескафе Кофе, Простоквашино Сметана 20%, Тушеные Овощи.
Dinner:
Минтай Жареный, Prime Star Свекольник.
more...
1538 kcal
Activities & Exercise:
Cleaning - 1 hour, Washing Dishes - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 2.2 lb a week
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