Weigh In record (no journal entry) for 21 May 2024
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328.2 lb
Lost so far: 58.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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952 kcal
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Fat: 47.25g | Prot: 18.22g | Carb: 124.05g.
Dinner: Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Chocolate Pudding Snack, Cantaloupe Melons , Cucumber (Peeled) , Sara Lee 45 Calories & Delightful White Bread, Hellmann's Real Mayonnaise, Tomatoes. Snacks/Other: Max Muscle Emerge, Powerade Zero Orange 28oz, Red Delicious Apples. more...
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gaining 0.8 lb a week
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