Weigh In record (no journal entry) for 21 May 2024
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201.4 lb
Lost so far: 44.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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300 kcal
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Fat: 16.54g | Prot: 11.02g | Carb: 26.65g.
Breakfast: Egg, Cheese and Bacon on Biscuit. more...
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gaining 0.6 lb a week
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dalechipsterh's weight history
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