newfoundcarla's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015
117.7 lb Lost so far: 6.6 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2015:
1335 kcal Fat: 30.37g | Prot: 68.79g | Carb: 187.84g.   Breakfast: Baguette, Danone Yaourt Nature. Lunch: Pommes de Terre Sautées, Échine de Porc. Dinner: Charcuterie en Tranches de Jambon, Semoule Cuite, Épinard. Snacks/Other: Lindt Lindor, Monoprix Craquelins au Son d'avoine, Wasa Fibres. more...
steady weight

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