Weigh In record (no journal entry) for 21 May 2024
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170.9 lb
Lost so far: 13.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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282 kcal
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Fat: 11.53g | Prot: 14.19g | Carb: 32.20g.
Breakfast: Banana da Terra, Mexerica, Blue Diamond Leite de Amêndoas com Baunilha, Ovo Frito sem Gordura. more...
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losing 1.2 lb a week
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fernandamir's weight history
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