Bolke1972's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015
125.7 lb Lost so far: 11.7 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 July 2015:
1166 kcal Fat: 68.80g | Prot: 43.33g | Carb: 95.06g.   Breakfast: Danone Vitalinea Aardbei Yoghurt 0%, Aardbeien, Aoste Boerenpate, LU Krokante Volkorentoasts LU, Cafeïnevrije Koffie. Lunch: Cafeïnevrije Koffie, Pure Chocolade. Dinner: Carrefour Arachideolie, Bereide Uien, Courgette, Zalmchipolata. Snacks/Other: Suikerboon, Aardbeien, Danone Vitalinea Aardbei Yoghurt 0%, Cafeïnevrije Koffie, Lidl Pure Chocolade. more...
2053 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Housework - 5 hours and 30 minutes, computer spelen, internet surfen - 1 hour, tv kijken - 2 hours. more...
gaining 20.1 lb a week



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