Weigh In record (no journal entry) for 09 May 2024
|
178.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2024:
|
1064 kcal
|
Fat: 26.64g | Prot: 143.80g | Carb: 66.00g.
Lunch: Chipotle Mexican Grill 2X Chicken 1X White Rice. Dinner: HEB Extra Lean Ground Beef 96/4, 1/3 Chicken and Rice. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigbob21's weight history
|