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Okay, okay. I'm starting again properly now!
I can't let myself gain again. The parties are over, uni has restarted and it's time to start back :P
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209.3 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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1406 kcal
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Fat: 46.11g | Prot: 70.27g | Carb: 180.36g.
Breakfast: Dried Chia Seeds, Strawberries, Tesco Value Porridge Oats, Tesco Whole Foods Walnut Halves, Phd Diet Whey Chocolate Peanut Flavour. Lunch: Kallo Low Fat Rice Cakes, Village Bakery Medium Wholemeal Bread, Apples, Walkers Quavers (16g). Dinner: Sweet Potato, IKEA Kottbullar, IKEA Lingonberry Jam. more...
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losing 0.6 lb a week
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