Weigh In record (no journal entry) for 21 May 2024
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288.1 lb
Lost so far: 40.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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633 kcal
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Fat: 11.67g | Prot: 102.94g | Carb: 23.25g.
Lunch: Tesco Cucumber, Cherry Tomatoes, Pork Loin (Tenderloin, Lean Only) . Dinner: Lettuce Salad with Assorted Vegetables, White Pita Bread , Chicken Breast Meat . more...
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gaining 2.7 lb a week
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steve 44's weight history
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