Weigh In record (no journal entry) for 21 May 2024
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157.4 lb
Lost so far: 8.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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825 kcal
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Fat: 27.17g | Prot: 43.87g | Carb: 104.36g.
Breakfast: President's Choice Orange Juice, No Name Everything Bagel, Boivin Fromage A Tartiner, Café, Sucre, Lait avec 1% de Matières Grasses. Lunch: Grissol Baguettes Olive Oil & Sea Salt, Norel Cretonnade de Veau, Fontaine Sante Hummus, Farmers Market Mini Cucumber, Balderson Old Cheddar Cheese. Snacks/Other: Kirkland Signature Yogourt Grec. more...
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steady weight
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