Weigh In record (no journal entry) for 21 May 2024
|
496.5 lb
Lost so far: 0 lb.
Still to go: 321.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2024:
|
1672 kcal
|
Fat: 85.41g | Prot: 97.92g | Carb: 118.31g.
Lunch: Queso Chihuahua Cheese , Whole Foods Market D'Anjou Pears, Calavo Avocado, Scrambled Egg . Dinner: Whole Foods Market D'Anjou Pears, Great Value 4% Cottage Cheese, Calavo Avocado, Baked Potato (Peel Eaten), French Fried Potatoes (Shoestring, Salt Added, Frozen) , McDonald's 4 Piece Chicken McNuggets. Snacks/Other: Great Value Light Greek Vanilla Yogurt, Great Value 4% Cottage Cheese. more...
|
gaining 11.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C0smic_Creepers's weight history
|