81
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169.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2024:
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2212 kcal
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Fat: 35.67g | Prot: 95.04g | Carb: 370.64g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Ketchup Bio Heinz MIO, Banana MIO, Sale MIO, Riso Basmati Esselunga MIO, Carote MIO, Petto di Pollo MIO. Dinner: Confettura Extra di Pesche Maribel MIO, Fette Biscottate con Farina Integrale Certossa MIO. Snacks/Other: Sale MIO, Gocciole Pavesi MIO, Fette Biscottate con Farina Integrale Certossa MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Gelato al Pistacchio di Sicilia Deluxe MIO. more...
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gaining 3.1 lb a week
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