alohaerba92's Journal, 21 May 2024

81
169.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2024:
2212 kcal Fat: 35.67g | Prot: 95.04g | Carb: 370.64g.   Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Ketchup Bio Heinz MIO, Banana MIO, Sale MIO, Riso Basmati Esselunga MIO, Carote MIO, Petto di Pollo MIO. Dinner: Confettura Extra di Pesche Maribel MIO, Fette Biscottate con Farina Integrale Certossa MIO. Snacks/Other: Sale MIO, Gocciole Pavesi MIO, Fette Biscottate con Farina Integrale Certossa MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Gelato al Pistacchio di Sicilia Deluxe MIO. more...
2530 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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