Weigh In record (no journal entry) for 20 May 2024
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114.6 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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951 kcal
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Fat: 34.13g | Prot: 44.51g | Carb: 118.02g.
Breakfast: Heudebert Biscottes 6 Céréales, Kiwi, Andros Jus d'ananas. Lunch: Banane. Dinner: Carrefour Paletou Fromage de Chèvre, Saveurs de Nos Régions Cantal Entre-Deux, Raisins, Zanetti Scamorza Affumicata, Carrefour Asperges Vertes, Lidl Filet de Colin d'alaska MSC Meunière. more...
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gaining 4.6 lb a week
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