Weigh In record (no journal entry) for 20 May 2024
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283.0 lb
Lost so far: 7.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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2023 kcal
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Fat: 81.25g | Prot: 68.99g | Carb: 250.63g.
Breakfast: Croissant. Lunch: Starbucks Ham & Swiss on Baguette. Dinner: Dirty Potato Chips Maui Onion Potato Chips, Aloha Maid Lilikoi Passion, Publix Poke Bowl, Miso Soup. Snacks/Other: Coffee with Cream. more...
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losing 0.9 lb a week
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zenyatta's weight history
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